Course curriculum

  • 1

    Welcome to the course!

    • Your 1 Page Journaling Template - Download

  • 2

    Let's get started!

    • Why Journaling

    • What To Journal (At least to start)

    • How Goes The Day

    • Performing Well?

    • Journaling Trends Graph Tool

    • What a To Do

    • An Attitude of Gratitude

    • Additional Resources to Expand Your Journaling Practice